Thursday, January 16, 2014


But i did get good news at the doc. At this point, knee is stable. yes it got a big ol' knock and yes the swelling could be causing some of the issues i've been having. Meanwhile ice more and try some various anti-inflammatory tactics.  I can't do a lot of ibuprofen. No it doesn't bother my gut. I just don't like the way i feel on it if I take more than 200 mg.  Ice it is! 

This is good news and how. I'm seriously grumpy though. I miss my running/workout endorphins! 

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