Happily, the ankle is feeling better. K and I did a longer run this weekend around Lake Union and got stopped by the Fremont Bridge. The new paint job looks good!
I've been keeping to a run every other day schedule and biking on the off running days. It seems to be working!
It's been a rather strange but successful year for running.
1675 miles for the year. This is less than the last couple years but I was off of running almost 6 weeks because the of the kneecap issue early in the year.
4 half marathons with a solid 1:50:XX race in June.
3 or so short trail races during the summer
Another successful Ragnar Relay
2 marathons and one of those just a couple minutes off of PR pace.
That marathon race still makes me pretty damn happy almost two months later. yes, that was a good race!