the Long Run blah

York finds the tree interesting NOW?

It was one of those runs. I'd been looking forward to a long run on roads all week.  And? I felt awful  Blah and tired and my legs were tight.  Anything hurting? No. Too tired? No.  Just suck it up and get it done.  It helped I had company for 9 miles (K was having a great run!) and then decided enough of this grumblyness.  The last 3 miles I picked up the pace and felt better for it.  Who knows?  It was dry, daylight with no wind and lots of other runners out there.  I was very happy to get 12 miles done.