Saturday, September 14, 2013

The Saturday Long Run

Was a lovely success. I got in a solid 14 miles, 9 with a friend and the miles went quick.  A Saturday am long run just feels right to me for many reasons.  I still had time to get some necessary weekend errands done, I finally got that laurel stump out of the back yard and the reward is pictured.  A nice cocktail to relax with after dinner.  No need to worry about affecting that long run tomorrow.   28

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