Thursday, September 26, 2013

Speedwork

Just light and foggy at the end of my am run.
It's that time of year. I still need speedwork but it is too dark to run around an old dirt track which has ruts and pinecones and no lights!  Speedwork moves to the inside paved path at Green Lake. I still need a flashlight as it is not lit and every once in a while I worry about a dog on a long leash. It always feels a bit harder too for some reason and checking my pace on my watch is harder in the dark. But I do changing views of the lake and the ever changing group of runners, walkers and dog walkers.  40

No comments: