So a nice morning run after sleeping in a bit. These Golden Chain Trees are in full bloom around here. There were a number of them blooming in the Arboretum and they really are a spectacularly beautiful tree. However, I did not know this but parts of the tree including the seeds (which develop from these flowers) are poisonous.
The PT appointment was excellent. I've been having some residual issues from the broken knee cap. PT guy was able to do his magic and convince various body parts they could really relax now as the knee is working just fine, thanks!