Sunday, November 24, 2013

Weekend warrior

Not. Last weekend was a busy and fun running and everything else weekend and this week has been all about recovery. This works out fabulously as we need the weekend to prepare for the Thanksgiving holiday.  A short trail run (6.5 miles) was perfect. It has been freezing this week and I am just not used to it.  Between needing the recovery and the very cold temperatures, I've been running slow and slower.  This is the perfect way to spot Silk Ice out on the trail again! Note: i've decided i like the term "Silk Ice" better. 

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