Showing posts with label Evans Pool. Show all posts
Showing posts with label Evans Pool. Show all posts

Wednesday, January 29, 2014

And there is progress


Evans Pool at Green Lake for Early Morning Lap Swimming. However, I was able to successful run/walk a mile. The knee does hurt but it does allow me to run and feels much better than it did with my test run a half week ago. It's been feeling markedly better at work even though I have been on my feet a fair bit.  I did have to run slightly differently than usual (altering my gait) and that means i will not be busting out any long runs anytime soon.  Even better it did not bother me at work later in the day. 
One mile is not much of a workout though so I did just a short pull only swim. It wasn't horrible.  What I can't figure out is why those who are there swimming spend half the length of the pool pushing off of the wall?